Counseling & Therapy
Trauma-informed therapy that goes beyond symptom relief — helping you understand the root of painful patterns and build a life that feels like yours.
The Approach
Jasmin's approach recognises that our experiences are held not just in our minds but throughout our bodies and nervous systems. Sessions draw on Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to identify the thought and behaviour patterns contributing to distress — and to replace them with something healthier.
As a Licensed Master Social Worker with 15+ years of experience across foster care, residential mental health programs, and leadership roles, Jasmin brings clinical depth alongside genuine human warmth.
Sessions are available via telehealth throughout New York, with in-person appointments in Staten Island.
Modalities
Identify and reshape thought patterns that drive anxiety, depression, and self-doubt.
Future-oriented work that builds on your existing strengths and resources.
Practices that bring you back into your body and the present moment.
Guided imagery to access subconscious patterns and support emotional processing.
For clients who want to integrate energy healing with talk therapy.
Areas of Focus
Take the first step
Telehealth sessions available across New York. Reach out — the first step is always the hardest, and you don't have to take it alone.
Book a Session